The Complete Program
Everything Inside
Clean Slate
A structured 30-day protocol designed to rewire your brain, rebuild your habits, and restore the focus, confidence, and discipline you've been missing.
What You Get
Everything you need for a complete neurological reset
30 In-Depth Lessons
Engaging, actionable written guides. No fluff—just the science and strategies that work.
Practical Exercises
Daily tasks and journaling prompts to reinforce each lesson and track progress.
Daily Action Steps
Clear tasks for each day so you always know exactly what to do next.
Neuroscience Breakdowns
Understand why your brain does what it does—and how to use that knowledge.
Urge Management Toolkit
Proven techniques to handle cravings without white-knuckling through them.
Lifetime Access
Return to any lesson whenever you need a refresher. Updates included.
The 30-Day Framework
Four phases designed to systematically rewire your brain
Detox
Days 1-7
Break the chemical cycle and establish your foundation
Stabilize
Days 8-14
Build new neural pathways and strengthen your defenses
Rebuild
Days 15-21
Channel your energy and install new operating patterns
Fortify
Days 22-30
Lock in permanent change and plan your future
Complete Tier Only
The Bonus Toolkit
Advanced resources included with the Complete package
Urge Kill Switch
A rapid-response protocol for when urges hit hard. Step-by-step actions to break the pattern in under 5 minutes.
Phone Lockdown Guide
Complete setup guide for blocking, filtering, and restructuring your phone to eliminate triggers at the source.
Relapse Recovery Protocol
If you slip, this guide gets you back on track fast—without the shame spiral that makes things worse.
Dopamine Reset Guide
A comprehensive plan for recalibrating your reward system and finding pleasure in everyday activities again.
Ready to Begin?
Join thousands of men who've used Clean Slate to reclaim their focus, confidence, and control. Your transformation starts today.
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